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Relaxation-response techniques, such as meditation, yoga, and prayer, could reduce the need for health care services by 43 percent, according to a harvard-affiliated. The longitudinal (or spin-lattice) relaxation time t 1 is the decay constant for the recovery of the z component of the nuclear spin magnetization, m z, towards its.
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- The power of the relaxation response a behavioral medicine pioneer reports on a time-tested technique that reverses aging and improves health by sara martin.
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